ISG234 Healthy Life

3 ECTS - 2-0 Duration (T+A)- 4. Semester- 2 National Credit

Information

Code ISG234
Name Healthy Life
Term 2024-2025 Academic Year
Semester 4. Semester
Duration (T+A) 2-0 (T-A) (17 Week)
ECTS 3 ECTS
National Credit 2 National Credit
Teaching Language Türkçe
Level Ön Lisans Dersi
Type Normal
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Dr. Öğr. Üyesi MUSTAFA ÖZGÜR KESKİN
Course Instructor
1


Course Goal / Objective

The aim of this course is to provide basic information about healthy life and physical activity

Course Content

This course; Physical activity for the protection of individual, family and community health Focus on precaution. Within the scope of this course, Gaining and getting formative behaviors, programming physical activity Basic in Level knowledge.

Course Precondition

None

Resources

Healty Living Guide (The Ministry of Labor and Social Security, Hacettepe University Press)

Notes

Healty Living Guide (The Ministry of Labor and Social Security, Hacettepe University Press)


Course Learning Outcomes

Order Course Learning Outcomes
LO01 Know good health and basic principles
LO02 Gain healthy lifestyle behaviors
LO03 Conscious behavior in exercise, physical activity, nutrition, weight control and fluid consumption
LO04 Define the general rules of healthy eating


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 Bilgi - Kuramsal, Olgusal Occupational health and safety at work to explain basic concepts and principles 3
PLO02 Bilgi - Kuramsal, Olgusal Explains the current national and international legislation about field 4
PLO03 Bilgi - Kuramsal, Olgusal Have detailed information about personal protective equipment, safety and health signs and their intended use
PLO04 Bilgi - Kuramsal, Olgusal Explains the occupational diseases, work accidents, risk analysis, training methods and statistical measurement methods 3
PLO05 Bilgi - Kuramsal, Olgusal Have sufficient knowledge of the first aid techniques to be applied in case of emergency and ergonomics regulations in working life 3
PLO06 Bilgi - Kuramsal, Olgusal Defines national and international organizations and standards in occupational health and safety
PLO07 Bilgi - Kuramsal, Olgusal Explains the fire, fire detection and fire protection methods 3
PLO08 Bilgi - Kuramsal, Olgusal Defines in the workplace health and safety risks that may occur, and identify sources of hazard in the workplace 3
PLO09 Beceriler - Bilişsel, Uygulamalı Takes it necessary to use methods and techniques for effectively related security training
PLO10 Beceriler - Bilişsel, Uygulamalı Use the basic measurement techniques of the occupational health and safety 3
PLO11 Beceriler - Bilişsel, Uygulamalı To report about accidents at work and occupational diseases 3
PLO12 Beceriler - Bilişsel, Uygulamalı Uses basic information technology field effectively
PLO13 Beceriler - Bilişsel, Uygulamalı Apply the first aid techniques 4
PLO14 Yetkinlikler - Öğrenme Yetkinliği Evaluates the information has learned in a versatile way by following all kinds of developments in the field of occupational health and safety in real and virtual environments
PLO15 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Takes responsibility in all matters related to occupational health and safety, provided that it adheres to basic occupational health and safety rules and national and international legislation related to the field 3
PLO16 Yetkinlikler - İletişim ve Sosyal Yetkinlik Communicates effectively and collaboratively with workers, employers and occupational safety experts in the field of occupational health and safety
PLO17 Yetkinlikler - Alana Özgü Yetkinlik Uses basic risk analysis techniques specific to the field of occupational health and safety 3
PLO18 Yetkinlikler - Alana Özgü Yetkinlik Uses basic information and communication tools effectively in the field of occupational health and safety
PLO19 Yetkinlikler - Alana Özgü Yetkinlik Participates in national and international vocational trainings for personal development 4


Week Plan

Week Topic Preparation Methods
1 Introduction to the concept of healthy life Textbook Öğretim Yöntemleri:
Anlatım
2 Components that make up the concept of healthy life Textbook Öğretim Yöntemleri:
Anlatım
3 The concept of exercise in healthy life Textbook Öğretim Yöntemleri:
Anlatım
4 Role and benefits of exercise in health protection and development Textbook Öğretim Yöntemleri:
Anlatım
5 Weight control, determination of exercise need Textbook Öğretim Yöntemleri:
Anlatım
6 Effect of exercise in health promotion and improvement Textbook Öğretim Yöntemleri:
Anlatım
7 Effect of exercise specialists in health promotion and improvement Textbook Öğretim Yöntemleri:
Anlatım
8 Mid-Term Exam Midterm Ölçme Yöntemleri:
Yazılı Sınav
9 Exercise in different age groups Textbook Öğretim Yöntemleri:
Anlatım
10 Improper practices in the name of healthy life (inappropriate nutritional behavior) Textbook Öğretim Yöntemleri:
Anlatım
11 Improper practices in the name of healthy life (inappropriate training methods) Textbook Öğretim Yöntemleri:
Anlatım, Gösterip Yaptırma
12 Improper practices in the name of healthy life (inappropriate training methods 1) Textbook Öğretim Yöntemleri:
Anlatım, Gösterip Yaptırma
13 The role of health professionals in gaining and maintaining healthy life behaviors Textbook Öğretim Yöntemleri:
Anlatım
14 The role of health professionals in gaining and maintaining healthy lifestyle behaviors 1 Textbook Öğretim Yöntemleri:
Anlatım
15 Overview Textbook Öğretim Yöntemleri:
Anlatım
16 Wellness applications Textbook Öğretim Yöntemleri:
Gösterip Yaptırma
17 Term Exams Textbook Ölçme Yöntemleri:
Yazılı Sınav


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 2 28
Out of Class Study (Preliminary Work, Practice) 14 2 28
Assesment Related Works
Homeworks, Projects, Others 0 0 0
Mid-term Exams (Written, Oral, etc.) 1 6 6
Final Exam 1 16 16
Total Workload (Hour) 78
Total Workload / 25 (h) 3,12
ECTS 3 ECTS

Update Time: 14.05.2024 01:58