AE411 Special Training Information in Atletizm

7 ECTS - 2-2 Duration (T+A)- 7. Semester- 3 National Credit

Information

Code AE411
Name Special Training Information in Atletizm
Term 2022-2023 Academic Year
Semester 7. Semester
Duration (T+A) 2-2 (T-A) (17 Week)
ECTS 7 ECTS
National Credit 3 National Credit
Teaching Language Türkçe
Level Lisans Dersi
Type Normal
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Öğr. Gör. TURAN ARI
Course Instructor Öğr. Gör. TURAN ARI (A Group) (Ins. in Charge)


Course Goal / Objective

The aim of this course is to enable students to acquire knowledge and skills to regulate the relationships between athletics and training.

Course Content

The content of this course is composed of training techniques, training systems and training applications.

Course Precondition

Resources

Notes



Course Learning Outcomes

Order Course Learning Outcomes
LO01 The student explains the concept of training and basic principles.
LO02 The student determines the relationships between training and performance.
LO03 The student analyzes load and rest relationships in athletics training.
LO04 The students apply speed, mobility and coordination training.
LO05 The student knows how to warm up.
LO06 The student does stretching.
LO07 The student explains the cool down after training.
LO08 The student analyzes the types of recovery and recovery.


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 Bilgi - Kuramsal, Olgusal Explain the basic concepts and principles of coaching. 3
PLO02 Bilgi - Kuramsal, Olgusal Evaluates the developments in the field of coaching in a multifaceted way using scientific methods and techniques. 3
PLO03 Bilgi - Kuramsal, Olgusal Combines knowledge obtained from the field of coaching and knowledge of other scientific fields. 4
PLO04 Bilgi - Kuramsal, Olgusal Defines the problems in the field of coaching, applies analytical and modeling methods for the solutions. 3
PLO05 Bilgi - Kuramsal, Olgusal Explain the method of producing scientific knowledge in the field of coaching. 2
PLO06 Bilgi - Kuramsal, Olgusal Reaches information in the field of coaching, classifies it, and uses it for the purpose. 2
PLO07 Bilgi - Kuramsal, Olgusal Uses advanced hypothetic and practical knowledge obtaining in the field of coaching. 3
PLO08 Bilgi - Kuramsal, Olgusal Designs the program in the field of coaching 3
PLO09 Bilgi - Kuramsal, Olgusal Inform expert or non-expert groups about coaching issues in written and oral form. 3
PLO10 Bilgi - Kuramsal, Olgusal Uses information technologies in the field of sports for its purpose. 3
PLO11 Bilgi - Kuramsal, Olgusal Takes responsibilities individually or as a group to solve problems encountered in the field of sports. 3
PLO12 Bilgi - Kuramsal, Olgusal Plans and manages the activities for the development of staff working under its own responsibility in the sectors related to coaching. 2
PLO13 Beceriler - Bilişsel, Uygulamalı By gaining the ability to learn the information in the field of coaching with her/his own effort, she/he evaluates the information with a critical approach, classifies and uses the information she/he has learned. 2
PLO14 Beceriler - Bilişsel, Uygulamalı Knows that the learning process is lifelong and behaves accordingly. 3
PLO15 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Establishes ethical relationships with both colleagues and non-field people and uses information and communication technologies. Alongside professional development, she/he constantly develops herself/himself by identifying learning requirements in scientific, social, cultural, and artistic fields in accordance with her/his interests and abilities. 4
PLO16 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Know the foreign language at the level to follow the developments in the field of coaching. 3
PLO17 Yetkinlikler - Öğrenme Yetkinliği Knows the importance of individual development, applies the necessity. 2
PLO18 Yetkinlikler - Öğrenme Yetkinliği Follows and learns the developments in the field of coaching and evaluates them from the point of view of social ethics. 3


Week Plan

Week Topic Preparation Methods
1 Training concept and types Resource reading, preliminary research Öğretim Yöntemleri:
Anlatım
2 Basic concepts of speed training Resource reading, preliminary research Öğretim Yöntemleri:
Soru-Cevap, Tartışma
3 Muscle fiber types and energy sources Resource reading, preliminary research Öğretim Yöntemleri:
Tartışma
4 The effects of speed Resource reading, preliminary research Öğretim Yöntemleri:
Tartışma
5 Speed training methods Resource reading, preliminary research Öğretim Yöntemleri:
Anlatım
6 Mobility training concepts and principles Resource reading, preliminary research Öğretim Yöntemleri:
Anlatım
7 Mobility training methods Resource reading, preliminary research Öğretim Yöntemleri:
Anlatım
8 Mid-Term Exam Preparation for the exam Ölçme Yöntemleri:
Performans Değerlendirmesi
9 Coordination training methods Resource reading, preliminary research Öğretim Yöntemleri:
Anlatım
10 Application of coordination training methods in practice Resource reading, preliminary research Öğretim Yöntemleri:
Alıştırma ve Uygulama
11 Preparation and competition period speed, mobility and coordination Resource reading, preliminary research Öğretim Yöntemleri:
Soru-Cevap
12 Adaptation of training practices in different settings Resource reading, preliminary research Öğretim Yöntemleri:
Tartışma
13 Foarm, Peaking, Supercompensatio and overtraining Resource reading, preliminary research Öğretim Yöntemleri:
Soru-Cevap
14 Types of recovery and recovery Resource reading, preliminary research Öğretim Yöntemleri:
Anlatım, Tartışma, Gösterip Yaptırma
15 General review Source reading, Preliminary, research Repetition Öğretim Yöntemleri:
Soru-Cevap, Bireysel Çalışma
16 Term Exams General Evaluation Öğretim Yöntemleri:
Soru-Cevap
17 Term Exams General Evaluation Ölçme Yöntemleri:
Sözlü Sınav


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 4 56
Out of Class Study (Preliminary Work, Practice) 14 6 84
Assesment Related Works
Homeworks, Projects, Others 1 9 9
Mid-term Exams (Written, Oral, etc.) 1 8 8
Final Exam 1 16 16
Total Workload (Hour) 173
Total Workload / 25 (h) 6,92
ECTS 7 ECTS

Update Time: 14.11.2022 10:56