Information
Code | SYB233 |
Name | General Principles of Training |
Term | 2022-2023 Academic Year |
Semester | 3. Semester |
Duration (T+A) | 2-0 (T-A) (17 Week) |
ECTS | 3 ECTS |
National Credit | 2 National Credit |
Teaching Language | Türkçe |
Level | Lisans Dersi |
Type | Normal |
Mode of study | Yüz Yüze Öğretim |
Catalog Information Coordinator | Öğr. Gör. LÜTFİ TOLGA ÇELİK |
Course Instructor |
Öğr. Gör. LÜTFİ TOLGA ÇELİK
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
The concept of training, the basic and sub principles of training, biomotor skills and their development in children, fatigue, recovery, training departments, sports, talent selection.
Course Content
Training principles, the principles of loading, loading techniques, loading principles, basic motor abilities, training plans, preparation of training programs
Course Precondition
none
Resources
Antrenman Bilgisi, Prof. Dr. Yaşar Sevim. Nobel Akademik Yayıncılık 2006
Notes
Antrenman ve Müsabaka, Sedat Muratlı, Osman Kalyoncu, Gülşah Şa, 2007, Nadir Kitap yayın
Course Learning Outcomes
Order | Course Learning Outcomes |
---|---|
LO01 | THE CONCEPT OF TRAINING |
LO02 | PRINCIPLES OF TRAINING |
LO03 | THE CONCEPT OF LOADING AND ADAPTATION |
LO04 | GENERAL PRINCIPLES OF LOADING |
LO05 | CRITERIA OF LOADING |
LO06 | METHODS OF LOADING |
LO07 | PLANNING TRAINING PERIODS |
LO08 | MIDTERM |
LO09 | RESISTANCE TRAINING METHODS AND ITS PRINCIPLES |
LO10 | STRENGTH TRAINING METHODS AND ITS PRINCIPLES |
LO11 | SPEED TRAINING METHODS AND ITS PRINCIPLES |
LO12 | MOBILITY TRAINING METHODS AND ITS PRINCIPLES |
LO13 | SKILLS AND COORDINATION TRAINING METHODS AND THEIR PRINCIPLES |
LO14 | EXAMPLES OF EXERCISE |
LO15 | EXAMPLES OF EXERCISE |
Relation with Program Learning Outcome
Order | Type | Program Learning Outcomes | Level |
---|---|---|---|
PLO01 | Bilgi - Kuramsal, Olgusal | Has advanced knowledge about management and leadership theories and concepts, sports organizations, problems, policies and historical processes in the field of sports management. | |
PLO02 | Beceriler - Bilişsel, Uygulamalı | Has the ability to transfer information about the field of sports management to employees and colleagues. | |
PLO03 | Beceriler - Bilişsel, Uygulamalı | Recognizes the sports facilities and technologies, follows their progress and uses information technology in accordance with the sport sciences. | 4 |
PLO04 | Beceriler - Bilişsel, Uygulamalı | Analysis the internal and external environment of sport organizations, solves its problems and makes decisions in accordance with the changing conditions. | 3 |
PLO05 | Yetkinlikler - Alana Özgü Yetkinlik | Uses sports culture, philosophy and organizational culture and ethical values in managerial processes. | 2 |
PLO06 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Determines organizational goals, objectives and strategies in the working environment. | 2 |
PLO07 | Beceriler - Bilişsel, Uygulamalı | Applies technical, tactical and managerial skills of sports branches. | 5 |
PLO08 | Yetkinlikler - İletişim ve Sosyal Yetkinlik | Communicates effectively with professionals and stakeholders. | 3 |
PLO09 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Conducts research and produces projects in the field of sports management. | 3 |
PLO10 | Bilgi - Kuramsal, Olgusal | Has knowledge of general human anatomy, physiology and nutrition. | 4 |
PLO11 | Yetkinlikler - Alana Özgü Yetkinlik | It analyzes and effectively executes the relations with its stakeholders by applying the management functions of the organization and the institution. | |
PLO12 | Yetkinlikler - Alana Özgü Yetkinlik | Acts in accordance with ethical values in business and social areas. | |
PLO13 | Yetkinlikler - İletişim ve Sosyal Yetkinlik | Effectively uses computer programs related to information and communication technologies required by the field of Sports Management. |
Week Plan
Week | Topic | Preparation | Methods |
---|---|---|---|
1 | THE CONCEPT OF TRAINING | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım |
2 | PRINCIPLES OF TRAINING | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım |
3 | THE CONCEPT OF LOADING AND ADAPTATION | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım |
4 | GENERAL PRINCIPLES OF LOADING | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım |
5 | CRITERIA OF LOADING | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım |
6 | METHODS OF LOADING | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap |
7 | PLANNING TRAINING PERIODS | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap |
8 | Mid-Term Exam | The textbook and the relevant topics in suggested sources | Ölçme Yöntemleri: Yazılı Sınav |
9 | RESISTANCE TRAINING METHODS AND ITS PRINCIPLES | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Alıştırma ve Uygulama |
10 | STRENGTH TRAINING METHODS AND ITS PRINCIPLES | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Alıştırma ve Uygulama |
11 | SPEED TRAINING METHODS AND ITS PRINCIPLES | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Alıştırma ve Uygulama |
12 | MOBILITY TRAINING METHODS AND ITS PRINCIPLES | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap |
13 | SKILLS AND COORDINATION TRAINING METHODS AND THEIR PRINCIPLES | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Alıştırma ve Uygulama |
14 | EXAMPLES OF EXERCISE | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap, Grup Çalışması |
15 | EXAMPLES OF EXERCISE | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Soru-Cevap, Alıştırma ve Uygulama, Grup Çalışması, Beyin Fırtınası |
16 | Term Exams | final | Ölçme Yöntemleri: Yazılı Sınav |
17 | Term Exams | finalş | Ölçme Yöntemleri: Yazılı Sınav |
Student Workload - ECTS
Works | Number | Time (Hour) | Workload (Hour) |
---|---|---|---|
Course Related Works | |||
Class Time (Exam weeks are excluded) | 14 | 2 | 28 |
Out of Class Study (Preliminary Work, Practice) | 14 | 2 | 28 |
Assesment Related Works | |||
Homeworks, Projects, Others | 0 | 0 | 0 |
Mid-term Exams (Written, Oral, etc.) | 1 | 6 | 6 |
Final Exam | 1 | 16 | 16 |
Total Workload (Hour) | 78 | ||
Total Workload / 25 (h) | 3,12 | ||
ECTS | 3 ECTS |