SYB233 General Principles of Training

3 ECTS - 2-0 Duration (T+A)- 3. Semester- 2 National Credit

Information

Code SYB233
Name General Principles of Training
Term 2022-2023 Academic Year
Semester 3. Semester
Duration (T+A) 2-0 (T-A) (17 Week)
ECTS 3 ECTS
National Credit 2 National Credit
Teaching Language Türkçe
Level Lisans Dersi
Type Normal
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Öğr. Gör. LÜTFİ TOLGA ÇELİK
Course Instructor Öğr. Gör. LÜTFİ TOLGA ÇELİK (A Group) (Ins. in Charge)


Course Goal / Objective

The concept of training, the basic and sub principles of training, biomotor skills and their development in children, fatigue, recovery, training departments, sports, talent selection.

Course Content

Training principles, the principles of loading, loading techniques, loading principles, basic motor abilities, training plans, preparation of training programs

Course Precondition

none

Resources

Antrenman Bilgisi, Prof. Dr. Yaşar Sevim. Nobel Akademik Yayıncılık 2006

Notes

Antrenman ve Müsabaka, Sedat Muratlı, Osman Kalyoncu, Gülşah Şa, 2007, Nadir Kitap yayın


Course Learning Outcomes

Order Course Learning Outcomes
LO01 THE CONCEPT OF TRAINING
LO02 PRINCIPLES OF TRAINING
LO03 THE CONCEPT OF LOADING AND ADAPTATION
LO04 GENERAL PRINCIPLES OF LOADING
LO05 CRITERIA OF LOADING
LO06 METHODS OF LOADING
LO07 PLANNING TRAINING PERIODS
LO08 MIDTERM
LO09 RESISTANCE TRAINING METHODS AND ITS PRINCIPLES
LO10 STRENGTH TRAINING METHODS AND ITS PRINCIPLES
LO11 SPEED TRAINING METHODS AND ITS PRINCIPLES
LO12 MOBILITY TRAINING METHODS AND ITS PRINCIPLES
LO13 SKILLS AND COORDINATION TRAINING METHODS AND THEIR PRINCIPLES
LO14 EXAMPLES OF EXERCISE
LO15 EXAMPLES OF EXERCISE


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 Bilgi - Kuramsal, Olgusal Has advanced knowledge about management and leadership theories and concepts, sports organizations, problems, policies and historical processes in the field of sports management.
PLO02 Beceriler - Bilişsel, Uygulamalı Has the ability to transfer information about the field of sports management to employees and colleagues.
PLO03 Beceriler - Bilişsel, Uygulamalı Recognizes the sports facilities and technologies, follows their progress and uses information technology in accordance with the sport sciences. 4
PLO04 Beceriler - Bilişsel, Uygulamalı Analysis the internal and external environment of sport organizations, solves its problems and makes decisions in accordance with the changing conditions. 3
PLO05 Yetkinlikler - Alana Özgü Yetkinlik Uses sports culture, philosophy and organizational culture and ethical values in managerial processes. 2
PLO06 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Determines organizational goals, objectives and strategies in the working environment. 2
PLO07 Beceriler - Bilişsel, Uygulamalı Applies technical, tactical and managerial skills of sports branches. 5
PLO08 Yetkinlikler - İletişim ve Sosyal Yetkinlik Communicates effectively with professionals and stakeholders. 3
PLO09 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Conducts research and produces projects in the field of sports management. 3
PLO10 Bilgi - Kuramsal, Olgusal Has knowledge of general human anatomy, physiology and nutrition. 4
PLO11 Yetkinlikler - Alana Özgü Yetkinlik It analyzes and effectively executes the relations with its stakeholders by applying the management functions of the organization and the institution.
PLO12 Yetkinlikler - Alana Özgü Yetkinlik Acts in accordance with ethical values in business and social areas.
PLO13 Yetkinlikler - İletişim ve Sosyal Yetkinlik Effectively uses computer programs related to information and communication technologies required by the field of Sports Management.


Week Plan

Week Topic Preparation Methods
1 THE CONCEPT OF TRAINING The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım
2 PRINCIPLES OF TRAINING The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım
3 THE CONCEPT OF LOADING AND ADAPTATION The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım
4 GENERAL PRINCIPLES OF LOADING The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım
5 CRITERIA OF LOADING The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım
6 METHODS OF LOADING The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Soru-Cevap
7 PLANNING TRAINING PERIODS The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Soru-Cevap
8 Mid-Term Exam The textbook and the relevant topics in suggested sources Ölçme Yöntemleri:
Yazılı Sınav
9 RESISTANCE TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Alıştırma ve Uygulama
10 STRENGTH TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Alıştırma ve Uygulama
11 SPEED TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Alıştırma ve Uygulama
12 MOBILITY TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Soru-Cevap
13 SKILLS AND COORDINATION TRAINING METHODS AND THEIR PRINCIPLES The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Alıştırma ve Uygulama
14 EXAMPLES OF EXERCISE The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Grup Çalışması
15 EXAMPLES OF EXERCISE The textbook and the relevant topics in suggested sources Öğretim Yöntemleri:
Soru-Cevap, Alıştırma ve Uygulama, Grup Çalışması, Beyin Fırtınası
16 Term Exams final Ölçme Yöntemleri:
Yazılı Sınav
17 Term Exams finalş Ölçme Yöntemleri:
Yazılı Sınav


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 2 28
Out of Class Study (Preliminary Work, Practice) 14 2 28
Assesment Related Works
Homeworks, Projects, Others 0 0 0
Mid-term Exams (Written, Oral, etc.) 1 6 6
Final Exam 1 16 16
Total Workload (Hour) 78
Total Workload / 25 (h) 3,12
ECTS 3 ECTS

Update Time: 17.11.2022 03:56