TÜRKÇE
ENGLISH
Information
| Code | BED528 |
| Name | Individual Training Planning |
| Term | 2024-2025 Academic Year |
| Semester | . Semester |
| Duration (T+A) | 3-0 (T-A) (17 Week) |
| ECTS | 5 ECTS |
| National Credit | 3 National Credit |
| Teaching Language | Türkçe |
| Level | Yüksek Lisans Dersi |
| Type | Normal |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Dr. Öğr. Üyesi CENAB TÜRKERİ |
Course Goal / Objective
Examination of the individual training program elements according to the science of training
Course Content
Fundamentals of training practices and program preparation according to individual differences
Course Precondition
no
Resources
High-Performance Training for Sports-2nd Edition Author: David Joyce Dan Lewindon training books,
Notes
SUCCESFULL COACHİNG RANİER MARTENS
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | knows the types of training, DEFINES INDIVIDUAL TRAINING, DETERMINES THE TRAINING NEEDS FOR THE SPORTS BRANCH. |
| LO02 | evaluate conditioning requirements. |
| LO03 | assess and report on individual exercise needs. |
| LO04 | prepares training examples, classifies fitness training. |
| LO05 | prepare individual samples. |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|---|---|---|
| PLO01 | Bilgi - Kuramsal, Olgusal | The student applies methods and techniques in the field of physical education and sports. | 2 |
| PLO02 | Bilgi - Kuramsal, Olgusal | The student analyzes and evaluates the data. | |
| PLO03 | Bilgi - Kuramsal, Olgusal | The student acquires basic professional knowledge | 2 |
| PLO04 | Bilgi - Kuramsal, Olgusal | The student follows the literature on physical education and sports at national and international level. | 3 |
| PLO05 | Bilgi - Kuramsal, Olgusal | The student makes original studies in the field of physical education and sports. | |
| PLO06 | Bilgi - Kuramsal, Olgusal | The student produces solutions for the shortcomings in the field. | 3 |
| PLO07 | Bilgi - Kuramsal, Olgusal | The student collects, analyzes, interprets and publishes the data related to physical education and sports within the framework of social, scientific and ethical values. | |
| PLO08 | Bilgi - Kuramsal, Olgusal | Students gain the ability to work in interdisciplinary fields. | 3 |
| PLO09 | Bilgi - Kuramsal, Olgusal | The student uses knowledge in practice. | |
| PLO10 | Bilgi - Kuramsal, Olgusal | Students gain the ability to follow information in the field by using foreign language. | 1 |
| PLO11 | Bilgi - Kuramsal, Olgusal | The student adheres to ethical principles. | |
| PLO12 | Yetkinlikler - Öğrenme Yetkinliği | The student gains basic knowledge about the field of learning. | 3 |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | examination of training types | Related sections in recommended sources | Öğretim Yöntemleri: Soru-Cevap, Tartışma, Örnek Olay, Bireysel Çalışma |
| 2 | discussion of training practices | Related sections in recommended sources | Öğretim Yöntemleri: Örnek Olay, Bireysel Çalışma |
| 3 | fitness training classification | Related sections in recommended sources | Öğretim Yöntemleri: Tartışma |
| 4 | discussion of condition requirements | Related sections in recommended sources | Öğretim Yöntemleri: Örnek Olay, Bireysel Çalışma |
| 5 | evaluation of individual needs | Related sections in recommended sources | Öğretim Yöntemleri: Örnek Olay, Bireysel Çalışma |
| 6 | examining training methods from different perspectives | Related sections in recommended sources | Öğretim Yöntemleri: Örnek Olay, Bireysel Çalışma |
| 7 | discussion of training examples | Related sections in recommended sources | Öğretim Yöntemleri: Örnek Olay, Bireysel Çalışma |
| 8 | Mid-Term Exam | Related sections in recommended sources | Öğretim Yöntemleri: Örnek Olay, Bireysel Çalışma |
| 9 | individual samles | Related sections in recommended sources | Öğretim Yöntemleri: Örnek Olay, Bireysel Çalışma |
| 10 | reorganization of training samples | Related sections in recommended sources | Öğretim Yöntemleri: Tartışma |
| 11 | preparing of need form | Related sections in recommended sources | Öğretim Yöntemleri: Tartışma |
| 12 | preparing of individual follow up form | Related sections in recommended sources | Öğretim Yöntemleri: Tartışma |
| 13 | prepared of sample training form | Related sections in recommended sources | Öğretim Yöntemleri: Tartışma |
| 14 | discussion of sample training form | Related sections in recommended sources | Öğretim Yöntemleri: Tartışma |
| 15 | discussion of prepared of sample training form | Related sections in recommended sources | Öğretim Yöntemleri: Tartışma |
| 16 | Term Exams | Interpretation and evaluation of the prepared homework and articles | Öğretim Yöntemleri: Tartışma, Örnek Olay, Bireysel Çalışma, Problem Çözme |
| 17 | Term Exams | Interpretation and evaluation of the prepared homework and articles | Öğretim Yöntemleri: Tartışma, Örnek Olay, Bireysel Çalışma |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 3 | 42 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 3 | 42 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 0 | 0 | 0 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 12 | 12 |
| Final Exam | 1 | 18 | 18 |
| Total Workload (Hour) | 114 | ||
| Total Workload / 25 (h) | 4,56 | ||
| ECTS | 5 ECTS | ||